Monthly Archives: May 2013

Performance Sessions

Preparing for an interview? Having an operation? Studying for that crucial exam? Having a baby? Preparing for the big race? These are all moments you need to perform at your very best. You want to control your stress levels to stay

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Posted in Case study

The River

On Friday, August 5th 2005, my life changed forever. At the time, and for many years afterwards, I was pretty upset about this day. Why did it happen to me?¬†Things were going so well in my life, I really didn’t

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Posted in My Journey, Post-Traumatic Stress Disorder