Sexual Predator – I Ain’t No Victim

Today I was attacked by a sexual predator while shopping. I fought back, and I desperately want you to do the same.

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Posted in Confidence, My Journey, Post-Traumatic Stress Disorder

Closing Time for Leonard and Me

I ran downstairs to see my mom and step-dad standing in the doorway. Neal is lying casually across his bed, back against the wall, shotgun on his lap, threatening to kill himself.

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Posted in My Journey

Can an hour change your life?

She was scared, but thrilled. This was step was massive, because it was the first step towards her goal.

Last January I gave a series of Confidence for Women presentations. I believe in this information, and want to spread the word to as many women as I can. My talk explained what Confidence really is, and how to get it.

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Posted in Case study, Confidence

Bless You: Change Envy to Power

Jealousy is a projection onto others of our greatest desires and needs, but it prevents us from looking inwards to help ourselves.

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Posted in Emotions, Gratitude, Life Hack

Build girls up, not tear down

My daughter Kayla just completed her first major essay in Grade 8 Language Arts class. She took on a worthy topic of “Should young children be given smartphones?” While Kayla *loves* her iPhone so much that it’s taken away for a

Posted in Confidence, Life Hack

Forgive, not Befriend

Of all the healing concepts, forgiveness is one of the most complex and sometimes, most misunderstood. On a basic level, to forgive is to allow that another is human, has made a mistake (sometimes a mistake even you could have

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Posted in Life Hack, My Journey

Grieve to Allieve the Pain

I’ve hesitated to write about grieving. It’s an intensely personal process, and one that has the ability to completely deconstruct your entire world. I know, because I’ve gone through it myself, and there was a time when I didn’t think

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Posted in Emotions