Over the years I have written various articles that I felt would benefit my clients and anyone else on a healing adventure. To make it easier to find relevant topics, I have categorized my posts below. Some articles appear under multiple categories.
Healing Articles
BodyTalk – how energy healing works and case studies
- See what’s possible – If the Mind can think it, and the Heart can feel it, then the Body can heal it
- One very twisted ankle! – A case study
- Belief Systems and how they ‘Should’ Affect You
- Mount Rundle vs BodyTalk
- Performance Sessions – Using healing to prepare for future events
- Norm – Guest article explaining how healing works
- KISS with EFT – Why you should learn EFT to heal yourself
Life Experience – how to live a meaningful, thoughtful life
- Gratitude
- Gratitude for Kids – A practical way for kids to practice gratitude
- Journaling: How to thwart selective memory – You are better than you think
- Be happy, that’s real success – How to find success easier and faster
- A biker breaking wind – How to speak kindly to yourself
- There’s fear, and then there is FEAR – How to overcome manufactured fears
- Triple Action – Three ways to love your mind, body and soul
- The Science of Powerful Intentions – Harness the power of your mind for future success
- Negative Intuition – Dealing with negative or scary premonitions
- Personal Responsibility – Why being responsible for your actions frees your soul for happiness
- Kill Criticism with Compliments – How to be kind, and deflect criticism
- Let It Be – Why trying to control the uncontrollable only sets you back
- Forgive, not Befriend – Navigating the difficult realm of forgiveness
- Build girls up, not tear down – being confident is not a crime
- Re-Frame Failure – You decide your success points
- A question I never thought to ask – how to decide who is worthy of your friendship
Emotions
- There’s fear, and then there is FEAR – How to overcome manufactured fears
- Chris Hadfield on Fear – Don’t take my word for it, listen to the astronaut!
- Untangling Worry – Learn why you worry, and make it work for your benefit
- “Inside Out” and an Emotionally Balanced Diet – Why ALL emotions are important, not just happiness
- Grieve to Relieve the Pain
- Closing Time for Leonard and Me – Saying goodbye to a loved one
- Bless You: Change Envy to Power
- Re-Frame Failure – You decide your success points
My Healing Journey
- My life in Threes – Even healers need help to move forward
- The River – Part 1 of my healing journey
- The Movie – Part 2 of my healing journey
- My Recovery – Part 3 of my healing journey
- Full Circle – Part 4 of my healing journey
- By Grace and By Work – Learning to go beyond ‘beginner’s luck’ to find true mastery
- Forgive, not Befriend – Navigating the difficult realm of forgiveness
- Closing Time for Leonard and Me – Saying goodbye to a loved one
Post-Traumatic Stress Disorder (PTSD)
- The River – Part 1 of my healing journey
- The Movie – Part 2 of my healing journey
- My Recovery – Part 3 of my healing journey
- Full Circle – Part 4 of my healing journey
Confidence
- Can an hour change your life? – One woman’s journey to confidence
- Build girls up, not tear down – Being confident is not a crime
- Sexual Predator – I Ain’t No Victim – How being confident makes you more powerful
Mountain Adventures
Hiking & Healing
- Mount Rundle vs BodyTalk
- Re-Frame Failure – You decide your success points
To see more mountain adventures, click here.
Alisen Dopf 