Blog Archives

By Grace and By Work

“Why can’t I read the alethiometer anymore?” asked Lyra. “You read it by grace,” said the angel Xaphania, “and you can regain it by work.” “How long will that take?” “A lifetime, but your reading will be even better then.

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Posted in Belief System, My Journey

The Science of Powerful Intentions

It's time to set your resolutions for the year.

Happy 2014! As I write this article in anticipation of a joyful and prosperous new year, I am reminded of why this upcoming year will indeed be so wonderful. Intentions. Affirmations. Resolutions. It’s that time of year to take stock

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Posted in Gratitude, Life Hack

Triple Action

Lets start with a quick exercise. Grab a piece of paper and a pen, or open the notes ap on your phone. Go ahead, I’ll wait. Write down everyone you love. Got everyone? Your spouse or partner? Your kids? Mom

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Posted in Belief System, Emotions

Full Circle

Stanley Mitchell Hut

This is Part IV of my Healing Journey, from a tragic accident to helping others deal with their own trauma. Read Part I – The River. Part II – The Movie. and Part III – My Recovery. * * * I

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Posted in My Journey, Post-Traumatic Stress Disorder

Be happy, that’s real success

Yeah! You reached your goal! Woo hoo!  How do you feel? Good? Awesome? Or, are you wondering what’s next? Do you ever just sit with your current achievement and enjoy it? I mean, really enjoy it. Revel in it? Roll around

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Posted in Emotions, Gratitude

My Recovery

Bottle of Bach's Flower Remedy called "Impatiens"

This is Part III of my journey with Post-Traumatic Stress Disorder. Please read Part I – The River, and Part II, The Movie. * * * Life with PTSD was lonely. I was depressed, sleepless. My behaviour erratic, uncontrolled. I

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Posted in My Journey, Post-Traumatic Stress Disorder

The Movie

This is Part II of my Post-Traumatic Stress Disorder journey. Read Part I, The River. * * * We quickly packed up the kids from the river, and went back to my mom-in-laws home for dinner. That evening I thought

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Posted in My Journey, Post-Traumatic Stress Disorder