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Mount Rundle vs BodyTalk

Mount Rundle summit.

If you’ve ever visited, or even seen pictures of the historic town of Banff in Canada’s Rocky Mountains, then you’ve seen Mount Rundle. It’s big. It’s a long hike followed by a ‘one step up, two steps sliding backwards’ scramble

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Case Study: One very twisted ankle

Twisted Ankle Side-Before

Jane Client went out dancing one Friday night, missed a step, and badly twisted her ankle. As the night was young, she stayed out and danced it all evening. She didn’t seek medical attention until the next day. The Urgent

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Posted in BodyTalk Explained