Blog Archives

Sexual Predator – I Ain’t No Victim

Today I was attacked by a sexual predator while shopping. I fought back, and I desperately want you to do the same.

Tagged with: , , , , , , ,
Posted in Confidence, My Journey, Post-Traumatic Stress Disorder

Can an hour change your life?

She was scared, but thrilled. This was step was massive, because it was the first step towards her goal.

Last January I gave a series of Confidence for Women presentations. I believe in this information, and want to spread the word to as many women as I can. My talk explained what Confidence really is, and how to get it.

Tagged with: , , , , , , ,
Posted in Confidence

Bless You: Change Envy to Power

Jealousy is a projection onto others of our greatest desires and needs, but it prevents us from looking inwards to help ourselves.

Tagged with: , , , , , , ,
Posted in Emotions, Gratitude, Life Hack

Forgive, not Befriend

Of all the healing concepts, forgiveness is one of the most complex and sometimes, most misunderstood. On a basic level, to forgive is to allow that another is human, has made a mistake (sometimes a mistake even you could have

Tagged with: , , , ,
Posted in Life Hack, My Journey

Grieve to Relieve the Pain

I’ve hesitated to write about grieving. It’s an intensely personal process, and one that has the ability to completely deconstruct your entire world. I know, because I’ve gone through it myself, and there was a time when I didn’t think

Tagged with: , , , ,
Posted in Emotions

Let It Be

It’s the day before I leave on vacation to Peru with my family. My Visa card was stolen the week before, and I’m desperately waiting for the replacement to come. This is the difference between a good vacation, and a

Tagged with: , , , , , , ,
Posted in Life Hack

“Inside Out” and an Emotionally Balanced Diet

Learning about your brain is fun. It’s even more fun when it’s a Disney Pixar movie that tidily sums it up using coloured marbles to categorize your short and long-term memories, and ‘islands’ to explain the major areas of your

Tagged with: , , , , , , ,
Posted in Emotions