Blog Archives

Bless You: Change Envy to Power

Jealousy is a projection onto others of our greatest desires and needs, but it prevents us from looking inwards to help ourselves.

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Posted in Emotions, Gratitude, Life Hack

“Inside Out” and an Emotionally Balanced Diet

Learning about your brain is fun. It’s even more fun when it’s a Disney Pixar movie that tidily sums it up using coloured marbles to categorize your short and long-term memories, and ‘islands’ to explain the major areas of your

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Posted in Emotions