Blog Archives

Can an hour change your life?

She was scared, but thrilled. This was step was massive, because it was the first step towards her goal.

Last January I gave a series of Confidence for Women presentations. I believe in this information, and want to spread the word to as many women as I can. My talk explained what Confidence really is, and how to get it.

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Posted in Confidence

A biker breaking wind

Tour of Alberta elite cyclists.

The Tour of Alberta went past my house last Sunday. It’s an inaugural cycling race through the gorgeous Alberta countryside featuring the top international cyclists. Think Tour de France level competitors. Seeing these amazing athletes streak past reminded me of

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Posted in Belief System

Full Circle

Stanley Mitchell Hut

This is Part IV of my Healing Journey, from a tragic accident to helping others deal with their own trauma. Read Part I – The River. Part II – The Movie. and Part III – My Recovery. * * * I

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Posted in My Journey, Post-Traumatic Stress Disorder

My Recovery

Bottle of Bach's Flower Remedy called "Impatiens"

This is Part III of my journey with Post-Traumatic Stress Disorder. Please read Part I – The River, and Part II, The Movie. * * * Life with PTSD was lonely. I was depressed, sleepless. My behaviour erratic, uncontrolled. I

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Posted in My Journey, Post-Traumatic Stress Disorder

Norm

Rosilyn Kinnersley, BodyTalk Practitioner and Instructor, Australia

Today’s post is brought to you by a fellow BodyTalker in Australia, Rosilyn Kinnersley. In this heart-felt story about an elderly family member named Norm, Rosilyn explains BodyTalk in a way we can all relate to it. * * * Norm

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Posted in BodyTalk Explained

My life in Threes

Athena - my way forward.

Even healers need to be healed. I recently went on a weekend retreat with two lovely friends and healers. We holed up in a little condo on a lake for three days to work exclusively on our goals. We each

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Posted in My Journey