Blog Archives

Can an hour change your life?

She was scared, but thrilled. This was step was massive, because it was the first step towards her goal.

Last January I gave a series of Confidence for Women presentations. I believe in this information, and want to spread the word to as many women as I can. My talk explained what Confidence really is, and how to get it.

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Posted in Confidence

Kill Criticism with Compliments

Years ago, when my husband and I ran a furniture manufacturing and retail business, I would do twice yearly wholesale shopping trips to purchase the lamps, pictures, rugs and other accessories we sold in our store. While most of my shopping-savvy

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Posted in Life Hack

Negative Intuition

Intuition is all the little coincidences we notice in our everyday life. I absolutely love to think of them as magic, because they add so much wonder to our lives. Isn’t it is so amazing when you think about someone you

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Posted in Life Hack

The Science of Powerful Intentions

Happy 2014! As I write this article in anticipation of a joyful and prosperous new year, I am reminded of why this upcoming year will indeed be so wonderful. Intentions. Affirmations. Resolutions. It’s that time of year to take stock

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Posted in Gratitude, Life Hack

Triple Action

Lets start with a quick exercise. Grab a piece of paper and a pen, or open the notes ap on your phone. Go ahead, I’ll wait. Write down everyone you love. Got everyone? Your spouse or partner? Your kids? Mom

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Posted in Belief System, Emotions

There’s fear, and then there is fear.

Have you ever feared for your life? I’m not talking about the thrill of driving through the game park and the lion jumps on top of your well-protected vehicle, or wondering if the roller coaster might derail as your loop

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Posted in Emotions

Full Circle

This is Part IV of my Healing Journey, from a tragic accident to helping others deal with their own trauma. Read Part I – The River. Part II – The Movie. and Part III – My Recovery. * * * I

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Posted in My Journey, Post-Traumatic Stress Disorder