Blog Archives

Triple Action

Lets start with a quick exercise. Grab a piece of paper and a pen, or open the notes ap on your phone. Go ahead, I’ll wait. Write down everyone you love. Got everyone? Your spouse or partner? Your kids? Mom

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Posted in Belief System, Emotions

Be happy, that’s real success

Yeah! You reached your goal! Woo hoo!¬† How do you feel? Good? Awesome? Or, are you wondering what’s next? Do you ever just sit with your current achievement and enjoy it? I mean, really¬†enjoy it. Revel in it? Roll around

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Posted in Emotions, Gratitude